True Happiness and Inner Peace

Meditation is aimed for peace and happiness. The real nature of meditation is the lesson learned by experience, by the feeling inside or by the inner self.

Conclusion of Living in Peace without Worry

Living in peace is the way that we practice what we should do to others and ourselves with right understanding. Those who practice the teaching of each chapter in this book wisely or bring the teaching to their daily life practice will live in peace without worry.